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Get Fit While You Sit Afternoon Class

February 29 @ 4:00 pm

Get Fit While You Sit is an hourlong chair exercise program. The first half-hour will be slower-paced and low-impact, a good fit for beginners and those just getting back into the routine of exercising. After a five-minute break, there will be a higher-impact, cardio option beginning at 4:35.


February 29
4:00 pm
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